Step 4 - Preparation
This is the final step before you learn the Kriya Yoga Technique and receive Kriya Initiation. It is an in-depth exploration of deepening your understanding and practice of the central techniques on the Path of Kriya Yoga.
Preparation for Kriya Yoga
This course includes instructions in the AUM technique of meditation and further prepares you for Kriya Yoga initiation. We will also review the techniques you have learned previously, and make a new integrated meditation routine for you to follow.
Each lesson contains a mix of reading material, instructive videos, meditation routines, audios, and transcripts. Audio explanations by Swami Kriyananda and Nayaswami Jyotish, as well as other supplementary videos, are provided in this Course to deepen your understanding.
1: Deepening your Meditation practice
2: AUM Technique
3: Not by Techniques Alone
4: The Science of Kriya Yoga
5: The Path of Kriya Yoga
You’ll have 10 weeks of access to this course.
There are 10 live webinars in this course. 5 webinars to teach each topic in detail and every alternate webinar is an Online Guided Meditation of 1 hour to prepare you for Kriya Initiation.
• It will help you tune more deeply into the Guru-Disciple relationship as it relates to the path of Kriya Yoga
• You will learn the AUM technique of meditation and additional practices that will help prepare you for your initiation into the Kriya technique
• It will not only expand your understanding of the Path of Kriya Yoga but will help integrate all your previous training into a comprehensive daily practice.
This course is available by permission from the Ananda Kriya Yoga Home Study after completion of the first three steps on the Path of Kriya Yoga.