Essence of the Art and Science of Raja Yoga

$50

STEP 2 – PRACTICAL APPLICATION

Category:

Lessons

  1. The History and Paths of Yoga
  2. Patanjali’s Ashtanga Yoga
  3. Yamas and Niyamas
  4. Life is a Battlefield
  5. Affirmations
  6. Energy and Energization
  7. Magnetism
  8. Guru
  9. The Anatomy of Yoga
  10. The Yogic Scheme of Life

Course Takeaways

  • Affirmations to change habits and sub-conscious pattern
  • Importance of diet in the yogic scheme of life
  • What is proper breathingand some breathing exercises
  • Some natural healingremedies for lifestyle habits
  • Patanjali’s Yoga sutras for living life on higher principles
  • The essence of the spiritual path in different aspects of living

Access Duration

  • You will have access to this course for 120 days from the date of payment.
  • Temporary extension up to 15 days is provided upon request, which can be requested by your mentor, on your behalf.
  • You can re-enroll for the course at half the price, if you are not able to complete the course despite extension, and want to repeat.