Take Charge: Transform your life with Kriya Yoga

According to Yogananda, Kriya Yoga is the most effective technique available to mankind today for reaching the goal of Yoga: union with the Divine. Kriya Yoga is so effective because it works directly with the source of growth — the spiritual energy deep in our spine.

The Kriya Yoga ancient techniques provide you with the necessary tools to bring out within yourself all the peace and joy of your soul.

For the first time in Malaysia, Ananda Sangha is having two face-to-face event on 10th and 11th of December 2022. You can enrol for either or both events below.

Take Charge: Transform your life with Kriya Yoga

Come and join us in a two hours sharings about Kriya Yoga and learn how you can take charge of your life from inner being to experience joy, peace and a connection with God..

“Kriya Yoga is universal in its benefits: it doesn’t depend on anything outside itself.”
Paramhansa Yogananda: A Biography by Swami Kriyananda


Date: Saturday, 10th December 2022
Time: 10am – 12pm
Location: Sunway Nexis Damansara
Course Fees: FREE


Limited bonus: First 20 people who arrive the venue will receive a Free* Autobiography of a Yogi book.

*Limited to one per family.

Limited seats available.

For more information on this event, please contact / whatsapp Leon 012-649 4623

Lessons in Meditation

This is 1st Step on this Journey towards Self-realization through the path of Kriya Yoga. In this step you will learn Hong Sau meditation technique to calm and still the restless mind and Energization Technique developed by Paramhansa Yogananda.
Whether a beginning or experienced meditator, take this meditation class to develop or deepen your daily meditation practice and connect with your higher Self.


Session 1:
Saturday, 10th December 2022, 3pm – 5pm

Session 2:
Sunday, 11th December 2022, 11am – 1pm


Location: Sunway Nexis Damansara
Course Fees: RM 150

You will receive these exclusive items when you enroll today:

  • FREE 9 weeks of online classes and support by mentor.
  • FREE physical book “Lessons in Meditation”


Limited seats available.

For more information on this event, please contact / whatsapp Leon 012-649 4623

How Kriya Yoga affects our brain?

As you start to discover this everlasting joy and peace by practicing these techniques of meditation, you will also learn to hold onto that state of joy and peace during your daily life, that it livens all your other daily activities, even in the fierciest storms.

Kriya Yoga is more direct. It helps the you to control the life force by mentally drawing that life force up and down the spine, with awareness and will. According to Yogananda, one Kriya, which takes about half a minute, is equivalent to one year of natural spiritual growth.

“One thousand Kriyas practiced in eight hours gives the yogi, in one day, the equivalent of one thousand years of natural evolution: 365,000 years of evolution in one year.”

- Autobiography of a Yogi, by Paramhansa Yogananda

What Students Say About Kriya Yoga

Our Teachers

Our Inspiration

Paramahansa Yogananda

Paramhansa Yogananda, born in 1893, was the first yoga master of India to take up permanent residence in the West.


Yogananda arrived in America in 1920, and proceeded to travel throughout the United States on what he called his “spiritual campaigns.”


Yogananda’s initial impact on the western culture was truly impressive. But his lasting spiritual legacy has been even greater. His Autobiography of a Yogi, first published in 1946, helped launch a spiritual revolution in the West. Translated into more than a dozen languages, it remains a best-selling spiritual classic to this day.The lasting contribution brought by Yogananda to the West is the non-sectarian, universal spiritual path of Self-realization.


As the means of attaining Self-realization Yogananda initiated his followers into the ancient technique of Kriya Yogawhich he called the “jet-airplane route to God.”

About Ananda

Ananda means “Bliss”. It is a global spiritual movement, based on the teachings of Paramhansa Yogananda, who showed how everyone can realize God in their daily lives as a tangible, loving reality.


Swami Kriyananda was a direct disciple of Paramhansa Yogananda and the founder of Ananda Sangha. His deep spiritual quest for ‘truth’ led him, in 1948 at the young age of 22, to read Paramhansa Yogananda’s spiritual classic, “Autobiography of a Yogi.” Instantly recognizing the author as his Guru, the young Kriyananda resolved to dedicate his life to practicing and sharing his Guru’s teachings. At their first meeting soon after, Yogananda accepted Kriyananda as his disciple.


Swami Kriyananda founded Ananda in 1968 to fulfill Yogananda’s vision for “World Brotherhood Colonies” – spiritual communities where spiritual aspirants, whether married or single, could live together and have their home, temple, school and office in one place, and support each other’s spiritual quest with Simple Living and High Thinking.


Today Ananda is a worldwide movement that spans many countries and serves several thousand seekers through its communities, meditation groups and online offerings.

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