Lessons
- The History and Paths of Yoga
- Patanjali’s Ashtanga Yoga
- Yamas and Niyamas
- Life is a Battlefield
- Affirmations
- Energy and Energization
- Magnetism
- Guru
- The Anatomy of Yoga
- The Yogic Scheme of Life
Course Takeaways
- Affirmations to change habits and sub-conscious pattern
- Importance of diet in the yogic scheme of life
- What is proper breathingand some breathing exercises
- Some natural healingremedies for lifestyle habits
- Patanjali’s Yoga sutras for living life on higher principles
- The essence of the spiritual path in different aspects of living
Access Duration
- You will have access to this course for 120 days from the date of payment.
- Temporary extension up to 15 days is provided upon request, which can be requested by your mentor, on your behalf.
- You can re-enroll for the course at half the price, if you are not able to complete the course despite extension, and want to repeat.
