This course is step 2 on the path to learning Kriya Yoga. To learn more about the 4 steps required in order to be initiated into Kriya Yoga click here.

The Art and Science of Raja Yoga contains fourteen steps in which the original yoga science emerges in all of its glory – a proven system for realizing one’s spiritual destiny. This inspiring course on yoga and meditation offered today gives the yoga student an intimate understanding of how to apply these age-old teachings on a practical, as well as spiritual, day-to-day level in this modern age.

You will be able to receive guidance on deepening your meditation based on techniques received in Lessons in Meditation . You will also receive mentoring from experienced mentors.

You will receive

  • 10 sections designed to help you understand the philosophy behind the Science of Raja Yoga and also help towards deepening your ongoing meditation practice.
  • 7 Live webinars from your mentor.
  • Downloadable resources (pdf format), audio learning tracks (mp3 format) and also videos from experienced acharyas.
  • Greater interaction via forums.
  • Regular guidance from the mentor.

Course Outline

Section 1: The History and Paths of Yoga
Section 2: Patanjali’s Ashtanga Yoga
Section 3: Yamas and Niyamas
Section 4: Life is a Battlefield
Section 5: Affirmations
Section 6: Energy and Energization
Section 7: Magnetism
Section 8: Guru
Section 9: The Anatomy of Yoga
Section 10: The Yogic Scheme of Life

Course Duration

The course lasts for a duration of 9 weeks and involves 7 live webinars. The 7 webinars cover the 10 sections.


You should have completed the Lessons in Meditation course which teaches the Hong-Sau technique of meditation and the Energization exercises.

How do I register?

To register, click on the button below and complete the payment. Choose “Returning Customer” on checkout page and login with existing credentials before filling the billing details.

You will be enrolled once payment is completed. The course fee is R 400 .

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Note : For more details about next Level 2 batch registrations stay in touch with